Training Log Archive: anniemacIn the 7 days ending Jan 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jan 28, 2012 #
Walk (streets) 56:57 [3] 3.83 mi (14:52 / mi)
shoes: nike lunarglide +3
Friday Jan 27, 2012 #
Yoga/Pilates 45:00 [3]
weight:115.5lbs
Wednesday Jan 25, 2012 #
Walk/Jog 40:34 [3] 3.04 mi (13:21 / mi)
shoes: nike lunarglide +3
jogged 1st mile, walk/jog 2nd mile, walked 3rd mile
Yoga/Pilates 20:00 [3]
Tuesday Jan 24, 2012 #
Walk (streets) 46:43 [3] 3.1 mi (15:04 / mi)
weight:115lbs
Core and Stretching 10:00 [3]
Monday Jan 23, 2012 #
Walk (streets) 49:29 [3] 3.17 mi (15:37 / mi)
weight:115.5lbs shoes: Salomon XA Comp 5 GTX
a bit slushy out there! glad i wore my goretex.
Core and Stretching 11:00 [3]