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Training Log Archive: anniemac

In the 7 days ending Dec 25, 2011:

activity # timemileskm+ft
  Yoga/Pilates4 1:40:00
  Walk (streets)3 1:29:23 6.5(13:45) 10.46(8:33)
  Hike2 55:00
  Core and Stretching2 30:00
  Total6 4:34:23 6.5 10.46
averages - weight:114.8lbs

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Sunday Dec 25, 2011 #

Hike 15:00 [2]

Yoga/Pilates 15:00 [3]

Friday Dec 23, 2011 #

Yoga/Pilates 40:00 [3]
weight:115.2lbs

ate like the dickens yesterday...more holiday eating coming mm mm

did the netflix workout dvd

Thursday Dec 22, 2011 #

Walk (streets) 33:45 [3] 2.5 mi (13:30 / mi)
weight:114.6lbs

with a little jogging at parts

Core and Stretching 15:00 [3]

Wednesday Dec 21, 2011 #

Walk (streets) 27:27 [3] 2.0 mi (13:43 / mi)
weight:114.4lbs

Yoga/Pilates 20:00 [3]

Tuesday Dec 20, 2011 #

Walk (streets) 28:11 [3] 2.0 mi (14:05 / mi)

Core and Stretching 15:00 [3]

Monday Dec 19, 2011 #

Hike 40:00 [3]
weight:115lbs

mit hound

Yoga/Pilates 25:00 [3]

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