Training Log Archive: anniemacIn the 7 days ending Oct 16, 2011:
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Saturday Oct 15, 2011 #
Walk (streets) 39:12 [3] 2.5 mi (15:41 / mi)
weight:116lbs shoes: Ecco Receptor RXP 3000
it's so windy out!
Core and Stretching 20:00 [3]
plus curls with 8lb weight 3X10
Thursday Oct 13, 2011 #
Walk (streets) 30:00 [3] 2.0 mi (15:00 / mi)
weight:115.8lbs
Yoga 25:00 [3]
hard to do with this heart monitor thingy on
Wednesday Oct 12, 2011 #
Walk (streets) 30:00 [3] 2.0 mi (15:00 / mi)
weight:116.2lbs
the cool air sure gets me walkin' fast!
Yoga 34:00 [3]
head stand today! haven't done one of these in a long time.
Tuesday Oct 11, 2011 #
Walk (streets) 31:50 [3] 2.0 mi (15:55 / mi)
weight:115.4lbs
quite a bit perkier today
Yoga 25:00 [3]
Monday Oct 10, 2011 #
Walk (streets) 40:00 [2] 2.0 mi (20:00 / mi)
weight:115.2lbs