Training Log Archive: anniemacIn the 7 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
Walk (streets) 40:58 [3] 2.5 mi (16:23 / mi)
shoes: Ecco Receptor RXP 3000
went on the slow side today...talking on phone...enjoying beautiful morning.
Saturday Jul 30, 2011 #
Yoga 30:00 [3]
weight:122.6lbs
i was really tired and lame today. mostly read books all day and helped B go shopping for things he needs for his trip. he'll be in west virginia and TN shooting 'wildest roads' for travel channel for a week+ - and they're so out in the middle of nowhere he'll be camping some nights! (i've been trying to get him to go camping for the last 7 years.)
Thursday Jul 28, 2011 #
Tennis 40:00 [3]
haven't played in a while...was fun.
Tuesday Jul 26, 2011 #
Walk (streets) 27:30 [3] 2.0 mi (13:45 / mi)
weight:123.4lbs shoes: Ecco Receptor RXP 3000
Core and Stretching 10:00 [2]
Monday Jul 25, 2011 #
Walk (streets) 27:54 [3] 2.0 mi (13:57 / mi)
weight:124lbs shoes: Ecco Receptor RXP 3000
the key to walking fast is moving your arms like you're a chicken.
Core and Stretching 10:00 [2]