Training Log Archive: anniemacIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
Dreadmill 45:00 [3]
surprise! they have a treadmill up here in the hills. AND a stationary bike. B went on the bike while i did the treadmill (walking fast), listening to willie nelson's holiday tunes. stretching and abs too. this after a small hike by a frozen ashuelot pond, where we spied 2 snowshoers out on the ice--they looked like they were having a great time!
Friday Dec 24, 2010 #
10 AM
Gym-Strength Training 1:00:00 [3]
10 min elliptical; strength + core circuit. did some of the strength x2 which is new for me since i'm getting stronger! gym was cuh-razy busy. ho ho ho!
Thursday Dec 23, 2010 #
Gym-Cardio 1:00:00 [3]
45 min on elliptical machine; core and stretching. Slow and steady wins the race!
Wednesday Dec 22, 2010 #
Note
My hands are getting a workout knitting today!
Tuesday Dec 21, 2010 #
3 PM
Gym-Strength Training 1:15:00 [3]
15 min elliptical; strength and core circuit; 20 min elliptical...why was this so hard today? On a positive note, B is sticking to his gym routine too!