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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 7 days ending Dec 5, 2010:

activity # timemileskm+ft
  Orienteering1 57:12 2.17(26:18) 3.5(16:21) 361
  Total1 57:12 2.17(26:18) 3.5(16:21) 361

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Sunday Dec 5, 2010 #

11 AM

Orienteering race (Ridley Creek State Park) 57:12 [3] ** 3.5 km (16:21 / km) +361ft 14:07 / km

DVOA
Encouraged by my pops and my bro I tried the yellow course. Made one huge mistake but did fairly well on the rest. Hot apple cider after the course made my day!

Yellow - Splits

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