Training Log Archive: anniemacIn the 30 days ending Nov 30, 2015:
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Monday Nov 30, 2015 #
Yoga 1:15:00 [3]
Sunday Nov 29, 2015 #
Trail Jog/Walk 1:20:56 [3] 6.06 mi (13:22 / mi) +886ft 11:44 / mi
shoes: Salomon Speedcross 3
Saturday Nov 28, 2015 #
Run 48:42 [3] 5.03 mi (9:41 / mi) +249ft 9:15 / mi
shoes: Brooks Adrenaline Purple
Friday Nov 27, 2015 #
Yoga 1:15:00 [3]
Wednesday Nov 25, 2015 #
Yoga 20:00 [3]
Tuesday Nov 24, 2015 #
Jog 51:37 [3] 5.13 mi (10:04 / mi)
shoes: Brooks Glycerin
Monday Nov 23, 2015 #
Yoga 1:15:00 [3]
Sunday Nov 22, 2015 #
Yoga 20:00 [3]
Friday Nov 20, 2015 #
Yoga 1:30:00 [3]
Thursday Nov 19, 2015 #
Walk/Jog 40:10 [3] 4.04 mi (9:57 / mi) +180ft 9:32 / mi
shoes: Brooks Glycerin
Walk 12:49 [3] 0.96 mi (13:21 / mi) +36ft 12:53 / mi
shoes: Brooks Glycerin
to get out of the rain at the end;
my brother is inspiring
Wednesday Nov 18, 2015 #
Yoga 1:15:00 [3]
Always, the yoga.
Tuesday Nov 17, 2015 #
Jog 50:11 [3] 5.13 mi (9:47 / mi) +233ft 9:23 / mi
weight:122lbs shoes: Brooks Glycerin
oops, guess i better watch my weight. i've been pretty much eating and drinking whatever i want for a while.
Monday Nov 16, 2015 #
Yoga 50:00 [3]
Sunday Nov 15, 2015 #
Yoga 1:15:00 [3]
Saturday Nov 14, 2015 #
Yoga 20:00 [3]
Thursday Nov 12, 2015 #
Walk/Jog 45:02 [3] 4.24 mi (10:38 / mi) +243ft 10:05 / mi
shoes: Brooks Glycerin
Wednesday Nov 11, 2015 #
Yoga 1:15:00 [3]
Tuesday Nov 10, 2015 #
Walk 30:00 [3] 2.13 mi (14:05 / mi)
shoes: Brooks Glycerin
Yoga 20:00 [3]
Monday Nov 9, 2015 #
Yoga 1:00:00 [3]
Sunday Nov 8, 2015 #
Streets/Trails Mix 1:16:12 [3] 6.04 mi (12:37 / mi) +915ft 11:02 / mi
shoes: Salomon Speedcross 3
Saturday Nov 7, 2015 #
Walk 37:17 [3] 2.35 mi (15:52 / mi) +131ft 15:04 / mi
shoes: Brooks Glycerin
Friday Nov 6, 2015 #
Yoga 1:00:00 [3]
Thursday Nov 5, 2015 #
Walk/Jog 27:21 [3] 2.43 mi (11:15 / mi) +43ft 11:04 / mi
shoes: Brooks Glycerin
Wednesday Nov 4, 2015 #
Yoga 1:00:00 [3]
Tuesday Nov 3, 2015 #
Walk/Jog 45:58 [3] 4.1 mi (11:12 / mi) +223ft 10:39 / mi
shoes: Brooks Glycerin
Monday Nov 2, 2015 #
Yoga 1:30:00 [3]
Sunday Nov 1, 2015 #
Orienteering 1:15:19 [3] 3.4 mi (22:09 / mi) +755ft 18:18 / mi
shoes: Salomon Speedcross 3 - Blue