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Training Log Archive: anniemac

In the 1 days ending Oct 26, 2020:

activity # timemileskm+ft
  Hike1 1:06:52 3.72(17:58) 5.99(11:10)
  Yoga1 30:00
  Total2 1:36:52 3.72 5.99
  [1-5]2 33:59

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Mo

Monday Oct 26, 2020 #

Yoga 30:00 [3]

2 PM

Hike 1:06:52 intensity: (1:02:53 @0) + (3:09 @1) + (40 @2) + (10 @3) 3.72 mi (17:58 / mi)
ahr:103 max:148

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