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Training Log Archive: anniemac

In the 1 days ending Jan 9:

activity # timemileskm+ft
  Trail Run1 58:00 4.5(12:53) 7.24(8:01) 447
  Total1 58:00 4.5(12:53) 7.24(8:01) 447

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Tu

Tuesday Jan 9 #

Trail Run 58:00 [3] 4.5 mi (12:53 / mi) +447ft 11:47 / mi
shoes: Salomon Speedcross 3

Forgot watch, estimation based on other runs. Felt like I was going a lot faster than this. Felt great! Short sleeves! Snow was lovely and soft (streets getting there icy.)

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