Training Log Archive: anniemacIn the 1 days ending Jan 3, 2018:
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Wednesday Jan 3, 2018 #
Note
weight:123.2lbs
Weird, the day after my sickness I weighed 115.2. The body is just weird. Though being sick wasn't too fun, I'm feeling grateful for the opportunity to cleanse and make positive changes that will hopefully lead to more energy and overall better health in 2018.
1 PM
Jog 36:40 [3] 3.26 mi (11:15 / mi) +7ft 11:14 / mi
shoes: Brooks Adrenaline Purple
So this is life without coffee and beer. Slow and painful :)
5 PM
Yoga 1:15:00 [3]
This felt better than I thought it would. Held a headstand for 10 breaths, which is good for me. (Not anywhere near a wall.)