Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 1 days ending Dec 23, 2017:

activity # timemileskm+ft
  Yoga1 50:00
  Run1 9:18 1.0(9:18) 1.61(5:47)
  Total2 59:18 1.0 1.61

«»
0:59
0:00
» now
Sa

Saturday Dec 23, 2017 #

Yoga 50:00 [3]

cramped in motor inn but got it done! feel SO much better after stretching. now having some instant coffee with sweetened condensed milk, yum yum!
C • Way to go . . . . 1
7 AM

Run 9:18 [3] 1.0 mi (9:18 / mi)

run on the beach! freezing rain not so nice in the face.

« Earlier | Later »