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Training Log Archive: anniemac

In the 1 days ending Sep 23, 2014:

activity # timemileskm+ft
  Walk/Jog1 20:42 1.65(12:33) 2.65(7:48) 144
  Run1 18:42 2.04(9:10) 3.29(5:42) 10
  Total1 39:24 3.69(10:41) 5.94(6:38) 154

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Tu

Tuesday Sep 23, 2014 #

12 PM

Run 18:42 [3] 2.04 mi (9:10 / mi) +10ft 9:07 / mi
shoes: Brooks Glycerin

Walk/Jog 20:42 [3] 1.65 mi (12:33 / mi) +144ft 11:35 / mi
shoes: Brooks Glycerin

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