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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 1 days ending Nov 9, 2018:

activity # timemileskm+m
  Cycling1 2:09:56 28.89(13.3/h) 46.5(21.5/h) 776
  Total1 2:09:56 28.89(4:30) 46.5(2:48) 776
  [1-5]1 2:07:54

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Fr

Friday Nov 9, 2018 #

11 AM

Cycling 2:09:56 intensity: (2:02 @0) + (9:01 @1) + (16:37 @2) + (44:58 @3) + (57:18 @4) 46.5 km (21.5 kph) +776m
ahr:151 max:174

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