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Training Log Archive: niallmcalinden

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  Running1 5:20:00 32.12(9:58) 51.7(6:11) 480
  Total1 5:20:00 32.12(9:58) 51.7(6:11) 480

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Sunday Apr 2, 2017 #

10 AM

Running 5:20:00 [1] 51.7 km (6:11 / km) +480m 5:55 / km

Great run along the alender way then whw.

Pace was probably a little to fast at the start and I died at about 47 km

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