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Training Log Archive:
SwissMiss
In the 7 days ending Apr 14, 2018:
activity
#
time
miles
km
+m
Running
1
1:39:30
10.1
(9:51)
16.26
(6:07)
Total
1
1:39:30
10.1
(9:51)
16.26
(6:07)
«
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1:39
0:00
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Sunday Apr 8, 2018
#
7 AM
Running
long
1:39:30
[
3
] 16.26 km (6:07 / km)
Rather cool and misty start for my Lake G run - sun finally broke through clouds and it was a beautiful autumn morning. Felt good. Shoulder a bit sore around 1 hour mark but went ok overall.
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