Training Log Archive: SwissMissIn the 7 days ending Mar 3, 2018:
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Saturday Mar 3, 2018 #
8 AM
Walking 1:00:00 [0]
Marshalling and cow bell swinging at Lake G parkrun with John and giude dog Jazzy. A quick maxi cab trip down to Ronde Terrace allowed us to cheer on Chris during his Duathlon. Chris was majorly upset they replaced his favourite swim leg with a much less preferred run leg :-(
7 PM
Cycling (Gym Recumbent) 1:00:00 [1] 24.86 km (2:25 / km)
Friday Mar 2, 2018 #
7 AM
Walking 40:25 [1] 5.11 km (7:55 / km)
The usual walk. Love the temperature around this time of year :-) Snuck in some shuffles...
Thursday Mar 1, 2018 #
7 AM
Cycling (Gym Recumbent) 50:00 [1] 20.0 km (2:30 / km)
Up to season 3 with Downton Abbey
Wednesday Feb 28, 2018 #
7 AM
Walking 40:23 [1] 5.08 km (7:57 / km)
Very foggy this morning
Tuesday Feb 27, 2018 #
7 AM
Strength/Stretching 28:00 [1]
4 x 7 min workout
4 PM
Cycling (Gym Recumbent) 1:00:00 [1] 24.8 km (2:25 / km)
More Downton Abbey ...
Monday Feb 26, 2018 #
10 AM
Walking 2:00:00 [1] 12.41 km (9:40 / km)
Walking over to Julia's house, walking and coffee with Julia, and back home again. Floodway still flooded so walked a slightly longer way. Missing fat pad not happy after 90 min walking :-(
6 PM
Strength/Stretching 14:00 [1]
Sunday Feb 25, 2018 #
8 AM
Walking 42:06 [1] 5.19 km (8:07 / km)
Went for my morning walk and got completely saturated. Over the last few hours it has been bucketing and the bridge over the drain had water running over it as well. Still went across - very carefully hanging on to railing!
My wing sling and cushion got a free rinse and were ok again after quick spin cycle in washing machine. Havent seen so much rain for a very long time.
My wing sling and cushion got a free rinse and were ok again after quick spin cycle in washing machine. Havent seen so much rain for a very long time.
C • Rain 4
6 PM
Cycling (Gym Recumbent) 1:00:00 [1] 26.12 km (2:18 / km)
Was rather busy today watching Downton Abbey all day but dragged my lazy bum down to Gym to watch more Downton Abbey while using recumbent bike!!