Training Log Archive: SwissMissIn the 7 days ending Jul 29, 2017:
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Saturday Jul 29, 2017 #
Rowing 30:00 [3]
Friday Jul 28, 2017 #
Cycling 50:00 [3]
RTWAH - very careful and cautious. Going over bumps and uneven ground hurts and I take my foot off pedal :-(
Thursday Jul 27, 2017 #
Cycling 50:00 [3]
Yeah. It felt great to be out there in the beautiful sunshine riding around Lake G. Pushing off with my left leg hurts a little bit but other than that it is exciting to find something that is do-able with my still quite swollen calf. The compression socks def help and lots of Fisiocrem.
Wednesday Jul 26, 2017 #
Rowing 20:00 [3]
Very careful on the rower. Still limping like mad :-(
Sunday Jul 23, 2017 #
Orienteering 1:12:00 [3] 8.9 km (8:05 / km)
Kowen East - enjoyed it until I stepped into a ditch/hole and badly overstretched my calf muscles. Luckily it happened at the 2nd last control racing to a control and my limping back to assembly wasn't too bad.
Apparently technical term is Old Man's calf injury and quite common. Does that make me feel better? NO.
Apparently technical term is Old Man's calf injury and quite common. Does that make me feel better? NO.