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Training Log Archive: SwissMiss

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Swimming1 55:00
  Cycling1 50:00
  Total2 1:45:00

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1:45
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Th

Thursday Jun 22, 2017 #

6 AM

Swimming 55:00 [3]

AIS with hubby. Usual drills, 500m in 10:29, 50s on 70.
9 AM

Cycling 50:00 [3]

RTWAH - weather almost pleasant (around 3 degrees) and sunny

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