In the 7 days ending Feb 11, 2018:
Easy running 20:13 [2] 4.2 km (4:49 / km) shoes: IceBug Pytho3 BUGrip
Offroad 1:00:08 [3] 9.0 km (6:41 / km) ahr:145 shoes: IceBug Pytho3 BUGrip
Easy running warm up/down 15:00 [2] 3.0 km (5:00 / km) shoes: Asics DS Trainer 21
Steady running 1:19:26 [4] 20.0 km (3:58 / km) ahr:161 shoes: Asics DS Trainer 21
Cycling 30:00 [1] ahr:120
Gym 50:00 [1]
Easy running 2:06:37 [1] 23.3 km (5:26 / km) ahr:128 shoes: IceBug Pytho3 BUGrip
Running 19:49 [3] 4.0 km (4:57 / km) ahr:144 shoes: IceBug Pytho3 BUGrip
XC Running 50:00 [4] 9.4 km (5:19 / km) +350m 4:29 / km ahr:158 max:167 shoes: IceBug Pytho3 BUGrip
Running 18:20 [3] 4.0 km (4:35 / km) ahr:154 shoes: IceBug Pytho3 BUGrip
« Earlier | Later »