Training Log Archive: RichTIn the 7 days ending Jul 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:02:13 [3] 4.98 mi (12:30 / mi) +234m 10:54 / mi
ahr:142 shoes: Hoka Challenger ATR4
Run 30:09 [3] 3.0 mi (10:03 / mi) +10m 9:57 / mi
ahr:150 shoes: Asics Gel Nimbus 21