In the 7 days ending Aug 7, 2016:
Walk 2:00:00 [2]
Note
Bike 50:00 [3] shoes: Bike - Fondriest
Run 1:04:48 [3] 4.86 mi (13:20 / mi) ahr:138 max:162 shoes: VJ Sticky
Swim 40:00 [3]
Run 20:00 [3]
Bike 39:00 [4] shoes: Bike - Fondriest
Swim 45:00 [3]
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