Training Log Archive: RichTIn the 7 days ending Apr 29, 2012:
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Sunday Apr 29, 2012 #
10 AM
Orienteering 1:40:00 [1]
UVHS training on Stickle. Out on Light Green with Lyns, Jas, Daisy, Mary & Catherine. Rain & strong winds arrive soon after we finish!
Friday Apr 27, 2012 #
10 AM
Run long 2:42:00 [3]
Out with Selwyn from Duddon Valley. Across to Harter Fell, then descend across valley to reservoir dam and down track. Sunny to start cloudy later. Didn't meet a single walker - Lakes are very quiet.
Thursday Apr 26, 2012 #
7 PM
Orienteering 20:00 [3]
Talent Squad activities with Will, Angus, Rebekah, Natalie, Hannah & Heather.
Short warm-up and warm-down.
Short warm-up and warm-down.
Wednesday Apr 25, 2012 #
6 PM
Orienteering 1:14:00 [2]
Summer House Knott short race. Jogging around with Thomas Edmonds - he was going well at the end . . . and then he fell over :o).
Tuesday Apr 24, 2012 #
10 AM
Bike long 2:09:00 [3]
Usual loop around Coniston - out via Torver, back via Brantwood.
Thought I was pushing on - disappointed not to be nearer 2hrs flat.
Thought I was pushing on - disappointed not to be nearer 2hrs flat.
5 PM
Run tempo 42:00 [3]
Out from Haverthwaite with Jo, Hannah, Kris DeVries, Lois & Grace.
I was quickly tailed off and struggled along on a sunny evening.
I was quickly tailed off and struggled along on a sunny evening.