Orienteering race 1:07:46 [4] ***** 5.8 km (11:41 / km) +260m 9:33 / km
spiked:12/18c
Bouth Cumbrian Galoppen - helped on registration for 2.5hours before run. Then changed & ran to start. Left contact lens never felt very settled, and rushed through start and away without being composed. Errors at #1, #2 & #4 before things improved slightly. Felt lethargic and never felt any rythm or strength with my running. Disappointed although technically very difficult. Have to see how I feel next week.