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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Run147 149:12:24 241.66 388.92 5150
  Orienteering121 121:59:52 114.91 184.93 5190161 /260c61%
  Bike55 62:36:59 85.71 137.93
  Walk28 46:44:00 12.0 19.31 1300
  Core22 9:42:00
  Swim10 5:30:00
  Circuit Training1 45:00
  Total379 396:30:15 454.28 731.09 11640161 /260c61%
  [1-5]378 396:20:15

Individual entries not listed for report periods longer than a month.

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