Training Log Archive: RichT
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Run | 147 | 149:12:24 | 241.66 | | 388.92 | | 5150 | | | | |
| Orienteering | 121 | 121:59:52 | 114.91 | | 184.93 | | 5190 | 161 / | 260c | 61% | |
| Bike | 55 | 62:36:59 | 85.71 | | 137.93 | | | | | | |
| Walk | 28 | 46:44:00 | 12.0 | | 19.31 | | 1300 | | | | |
| Core | 22 | 9:42:00 | | | | | | | | | |
| Swim | 10 | 5:30:00 | | | | | | | | | |
| Circuit Training | 1 | 45:00 | | | | | | | | | |
| Total | 379 | 396:30:15 | 454.28 | | 731.09 | | 11640 | 161 / | 260c | 61% | |
| [1-5] | 378 | 396:20:15 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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