Training Log Archive: RichT
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Run | 149 | 134:49:57 | 292.45 | | 470.66 | | 5330 | | | | |
| Orienteering | 78 | 71:10:00 | 119.72 | | 192.67 | | 5400 | 164 / | 191c | 85% | |
| Bike | 40 | 45:19:00 | 107.0 | | 172.2 | | | | | | |
| Walk | 11 | 16:33:00 | | | | | | | | | |
| Core | 44 | 15:44:00 | | | | | | | | | |
| Total | 316 | 283:35:57 | 519.17 | | 835.53 | | 10730 | 164 / | 191c | 85% | | averages - sleep:8.2 |
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Individual entries not listed for report periods longer than a month.
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