Training Log Archive: RichT
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Run | 106 | 132:16:29 | 75.79 | | 121.98 | | 7860 | | | | |
| Orienteering | 69 | 81:21:54 | 103.25 | | 166.17 | | 6080 | 174 / | 236c | 73% | |
| Bike | 46 | 66:23:00 | | | | | | | | | |
| Walk | 17 | 21:50:03 | | | | | | | | | |
| Weight Training | 10 | 8:05:01 | | | | | | | | | |
| Circuit Training | 6 | 5:45:00 | | | | | | | | | |
| Swim | 8 | 3:40:00 | | | | | | | | | |
| Total | 256 | 319:21:27 | 179.05 | | 288.15 | | 13940 | 174 / | 236c | 73% | |
| [1-5] | 253 | 319:21:24 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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