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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Run106 132:16:29 75.79 121.98 7860
  Orienteering69 81:21:54 103.25 166.17 6080174 /236c73%
  Bike46 66:23:00
  Walk17 21:50:03
  Weight Training10 8:05:01
  Circuit Training6 5:45:00
  Swim8 3:40:00
  Total256 319:21:27 179.05 288.15 13940174 /236c73%
  [1-5]253 319:21:24

Individual entries not listed for report periods longer than a month.

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