Training Log Archive: RichTIn the 1 days ending Jan 18, 2021:
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Monday Jan 18, 2021 #
11 AM
Bike 58:00 [3]
shoes: Bike - Trek Mad One
First time on the road bike in a while. Over Birkrigg, Scales, Gleaston, back along motorway & thru Urswicks. Breezy & chilly, damp roads.
4 PM
Core 10:00 [2]
CT Abs