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Training Log Archive: RichT

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Bike1 47:45
  Run1 15:00
  Total2 1:02:45

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1:02
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Mo

Monday Oct 15, 2018 #

4 PM

Bike 47:45 [3]
shoes: Bike - Trek Mad One

Coast road to Aldingham & back.
5 PM

Run 15:00 [2]

Short jog past Swarthmoor Hall up to Rachel's.

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