Training Log Archive: RichTIn the 1 days ending Apr 18, 2018:
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Wednesday Apr 18, 2018 #
8 AM
Swim 35:00 [3]
Ulverston Pool - 25m. Second lane in and quiet after arson attempt last Sunday.
10cr(pb); 10cr; 10cr(pb); 10cr; 10cr(pb) - 1250m.
10cr(pb); 10cr; 10cr(pb); 10cr; 10cr(pb) - 1250m.
2 PM
Walk 1:45:00 [2]
Blawith Common with Rachel.
6 PM
Orienteering 40:00 [3]
Stickle Pike orienteering - running around with Emily Turner.