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Training Log Archive: RichT

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Run1 1:08:00
  Total1 1:08:00

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Tu

Tuesday May 23, 2017 #

10 AM

Run 32:00 [4]
shoes: Hoka Mafate trail

Start of old gits run from Colton Church, through Sales Bank woods to Park Wood where I split from group.

Run 36:00 [2]
shoes: Hoka Mafate trail

Much slower shuffle by myself through Park End Wood to Abbot Park and then to Oxen Park and back to Colton Church. Out in t-shirt for the first time this year - lovely sunny day.

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