Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Bike2 1:09:00 13.1 21.08 220
  Total2 1:09:00 13.1 21.08 220

«»
1:09
0:00
» now
Su

Sunday May 21, 2017 #

12 PM

Bike 1:02:00 [3] 13.1 mi (4:44 / mi) +220m 4:30 / mi
shoes: Bike - Trek Mad One

Out along coast road to Golf Club, past Oxleys' to Birkrigg. Scales, Gleaston, Urswicks & Swarthmoor.
2 PM

Bike 7:00 [2]

Back home.

« Earlier | Later »