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Training Log Archive: RichT

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Run1 26:48 2.5(10:43) 4.02(6:40)
  Total1 26:48 2.5(10:43) 4.02(6:40)

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Fr

Friday Mar 24, 2017 #

6 PM

Run 26:48 [3] 2.5 mi (10:43 / mi)
ahr:137 max:150 shoes: Hoka road

Lovely warm spring day. Loop to sports centre, across to ropewalk path and back. Felt easy but still surprised to be going so well. Don't feel the injured hand whilst running.

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