Training Log Archive: malinIn the 7 days ending May 21, 2017:
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Sunday May 21, 2017 #
11 AM
Running warm up/down 10:00 [3]
shoes: Nike lunarglide 7
Orienteering race 24:22 [5]
shoes: VJ Bold Pink 2017
Centrum team sprint leg 2. Teamed up with Fredrik in the mix class. Wasn't feeling great physically but it was super fun!
Orienteering race 22:26 [5]
shoes: VJ Bold Pink 2017
Leg 4
Saturday May 20, 2017 #
12 PM
Running 52:00 [3]
shoes: Nike lunarglide 7
First run in short and singlet this year. Nice! Around Sätraskogen.
Friday May 19, 2017 #
7 AM
Cycling 40:00 [3]
To work
5 PM
Cycling 45:00 [3]
Home. Will do this more often now when it's warmer.
Wednesday May 17, 2017 #
6 PM
Running warm up/down 20:00 [3]
From work to Skeppsholmen + Some warmup before the race.
Orienteering race 17:00 [5]
shoes: Nike lunarglide 7
Stockholm city cup 1, on Skeppsholmen. Nice day :) Think I lost some time on the long leg, otherwise it was a good run!