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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: malin

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  Running4 3:27:17 20.25(10:14) 32.59(6:22)
  Total4 3:27:17 20.25(10:14) 32.59(6:22)

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MoTuWeThFrSaSu

Sunday May 7, 2017 #

11 AM

Running 1:34:20 [3] 15.6 km (6:03 / km)
shoes: Nike lunarglide 7

In Nackareservatet with Krystal and Frasse. I struggled but not as much as I thought I would. Super nice day!

Saturday May 6, 2017 #

3 PM

Running 38:27 [3] 6.0 km (6:25 / km)
shoes: Nike lunarglide 7

Thursday May 4, 2017 #

7 PM

Running 36:55 [3] 5.4 km (6:50 / km)
shoes: Nike lunarglide 7

Tuesday May 2, 2017 #

7 PM

Running 37:35 [3] 5.59 km (6:43 / km)
shoes: Nike lunarglide 7

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