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Training Log Archive: malin

In the 1 days ending May 15, 2012:

activity # timemileskm+m
  Running1 33:10 3.58(9:16) 5.76(5:45)
  Total1 33:10 3.58(9:16) 5.76(5:45)

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Tu

Tuesday May 15, 2012 #

Running 33:10 [3] 5.76 km (5:45 / km)
shoes: Asics Kayano 18

Easy with some surges.

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