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Training Log Archive: malin

In the 1 days ending May 22, 2011:

activity # timemileskm+m
  Orienteering1 37:50
  Running1 20:00
  Total1 57:50

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Su

Sunday May 22, 2011 #

10 AM

Orienteering race 37:50 [5]
shoes: Icebug Spirit (pair2)

Tour de Medelpad, last day. Legs finally felt good today. The course was SO much fun too! A few small mistakes but nothing big. Managed to win this stage but second overall.
Map: http://www.sandomulti.se/kartarkiv/show_map.php?us...

Running warm up/down 20:00 [3]

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