Training Log Archive: malinIn the 1 days ending Jan 29, 2011:
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Saturday Jan 29, 2011 #
Bush orienteering 50:00 [3]
shoes: Icebug Spirit-L olx
Pittwater. Pretty hard course but I navigated well and didn't do any mistakes. Really hard running in the sand though!
Bush orienteering 25:00 [3]
shoes: Icebug Spirit-L olx
Second exercise. Four short courses, about 700 m each. Was going to race them but I was pretty tired so I couldn't really push it.