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Training Log Archive: Veijo

In the 7 days ending Sep 6, 2020:

activity # timemileskm+m
  Physical work2 4:00:00
  Cycling2 1:56:00 22.99(5:03) 37.0(3:08)
  Running2 1:23:00 10.19(8:09) 16.4(5:04)
  Walking1 50:00 2.49(20:07) 4.0(12:30)
  Total7 8:09:00 35.67 57.4

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MoTuWeThFrSaSu

Sunday Sep 6, 2020 #

4 PM

Physical work 2:00:00 [1]

9 PM

Cycling 36:00 [2] 12.0 km (3:00 / km)

Saturday Sep 5, 2020 #

10 AM

Walking 50:00 [1] 4.0 km (12:30 / km)

2 PM

Physical work 2:00:00 [1]

6 PM

Running 31:00 [3] 6.3 km (4:55 / km)
ahr:154 max:171

Thursday Sep 3, 2020 #

9 PM

Cycling 1:20:00 [2] 25.0 km (3:12 / km)

Wednesday Sep 2, 2020 #

10 PM

Running 52:00 [2] 10.1 km (5:09 / km)
ahr:140

Tuesday Sep 1, 2020 #

Note

Vähän semmoista rytmihäiriön tuntua niin ei tehnyt mieli treenata.

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