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Training Log Archive: Veijo

In the 7 days ending Apr 26, 2020:

activity # timemileskm+m
  Cycling3 2:51:00 37.9(4:31) 61.0(2:48)
  Physical work1 1:00:00
  Running2 46:00 5.16(8:55) 8.3(5:33)
  Orienteering1 44:00 3.73(11:48) 6.0(7:20)
  Total6 5:21:00 46.79 75.3

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MoTuWeThFrSaSu

Sunday Apr 26, 2020 #

9 PM

Cycling 1:10:00 [2] 25.0 km (2:48 / km)
ahr:120

Saturday Apr 25, 2020 #

2 PM

Physical work 1:00:00 [1]

9 PM

Running 33:00 [3] 6.3 km (5:14 / km)
ahr:150 max:166

Friday Apr 24, 2020 #

10 PM

Cycling 50:00 [2] 18.0 km (2:47 / km)
ahr:119

Thursday Apr 23, 2020 #

10 PM

Cycling 51:00 [2] 18.0 km (2:50 / km)
ahr:115

Wednesday Apr 22, 2020 #

3 PM

Running 13:00 [2] 2.0 km (6:30 / km)

Orienteering 44:00 [4] 6.0 km (7:20 / km)
ahr:174 max:194

Suunnistuskausi käyntiin. Ihan hyvin sujui. Ei loppuun asti jaksanut pitää ahtaalla. Sykkeet melko korkealla.

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