Training Log Archive: VeijoIn the 7 days ending Dec 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2018 #
10 AM
Running 1:26:00 [3] 16.0 km (5:23 / km)
Friday Dec 28, 2018 #
3 PM
XC-skiing 42:00 [2] 9.0 km (4:40 / km)
XC-skiing 20:00 [3] 5.0 km (4:00 / km)
XC-skiing 10:00 [4] 3.0 km (3:20 / km)
Thursday Dec 27, 2018 #
1 PM
XC-skiing (classic) 1:14:00 [2] 12.0 km (6:10 / km)
9 PM
XC-skiing (classic) 49:00 [2] 8.0 km (6:08 / km)
Wednesday Dec 26, 2018 #
8 PM
XC-skiing 1:05:00 [3] 16.0 km (4:04 / km)
XC-skiing 19:00 [4] 5.0 km (3:48 / km)
Tuesday Dec 25, 2018 #
Note
(sick)
Monday Dec 24, 2018 #
Note
(sick)