Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Veijo

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Hiking1 1:08:00 4.35(15:38) 7.0(9:43)
  Running1 56:00 6.52(8:35) 10.5(5:20)
  Strength1 45:00
  Cycling2 40:00 9.32(4:17) 15.0(2:40)
  Rowing1 5:00 0.62(8:03) 1.0(5:00)
  Total4 3:34:00 20.82 33.5

«»
1:08
0:00
» now
MoTuWeThFrSaSu

Friday Oct 26, 2018 #

9 PM

Cycling 30:00 [1] 10.0 km (3:00 / km)

Thursday Oct 25, 2018 #

9 PM

Cycling 10:00 [2] 5.0 km (2:00 / km)

Strength 45:00 [3]

Kyykyssä painavin sarja 8 x 80 kg, penkissä 3 x 80 kg, leuat 10+10+8.

Rowing 5:00 [2] 1.0 km (5:00 / km)

Wednesday Oct 24, 2018 #

5 PM

Hiking 1:08:00 [1] 7.0 km (9:43 / km)

Sauvakävelyä. Aika vilpoinen keli.

Monday Oct 22, 2018 #

9 PM

Running 56:00 [2] 10.5 km (5:20 / km)
ahr:148 max:161

« Earlier | Later »