Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Veijo

In the 7 days ending Feb 25, 2018:

activity # timemileskm+m
  XC-skiing5 3:07:00 22.06(8:29) 35.5(5:16)
  Cycling1 30:00 9.32(3:13) 15.0(2:00)
  Ski-orienteering2 27:00 4.97(5:26) 8.0(3:23)
  Strength1 25:00
  Running2 22:00 2.49(8:51) 4.0(5:30)
  Total6 4:51:00 38.84 62.5

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 25, 2018 #

9 PM

XC-skiing (classic) 54:00 [2] 10.0 km (5:24 / km)
ahr:120

Saturday Feb 24, 2018 #

10 AM

XC-skiing 28:00 [2] 5.0 km (5:36 / km)

Ski-orienteering 14:00 [4] 4.0 km (3:30 / km)

3 PM

Running 10:00 [2] 1.5 km (6:40 / km)

XC-skiing 20:00 [3] 4.0 km (5:00 / km)

Ski-orienteering 13:00 [5] 4.0 km (3:15 / km)

Pirun hyvä veto mutta ei ihan riittänyt sekuntipelissä.
C • Sulle kävi poutalat 2

Friday Feb 23, 2018 #

12 PM

XC-skiing 55:00 [2] 9.5 km (5:47 / km)

Thursday Feb 22, 2018 #

5 PM

XC-skiing 30:00 [2] 7.0 km (4:17 / km)

Tuesday Feb 20, 2018 #

5 PM

Cycling 30:00 [2] 15.0 km (2:00 / km)

Strength 25:00 [3]

Kyykkyä, leukoja ja keskivartaloa.

Running 7:00 [2] 1.3 km (5:23 / km)

Running 5:00 [4] 1.2 km (4:10 / km)
max:181

« Earlier | Later »