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Training Log Archive: Veijo

In the 7 days ending Nov 5, 2017:

activity # timemileskm+m
  Walking2 50:00 2.49(20:07) 4.0(12:30)
  Strength1 24:00
  Cycling1 20:00 6.84(2:56) 11.0(1:49)
  Running1 11:00 1.24(8:51) 2.0(5:30)
  Rowing1 5:00 0.68(7:19) 1.1(4:33)
  Total3 1:50:00 11.25 18.1

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MoTuWeThFrSaSu

Sunday Nov 5, 2017 #

11 AM

Walking 25:00 [1] 2.0 km (12:30 / km)

9 PM

Cycling 20:00 [2] 11.0 km (1:49 / km)

Rowing 5:00 [2] 1.1 km (4:33 / km)

Strength 24:00 [3]

Running 11:00 [2] 2.0 km (5:30 / km)

Saturday Nov 4, 2017 #

Note
(sick)

11 AM

Walking 25:00 [1] 2.0 km (12:30 / km)

Friday Nov 3, 2017 #

Note
(sick)

Thursday Nov 2, 2017 #

Note
(sick)

Wednesday Nov 1, 2017 #

Note
(sick)

Tuesday Oct 31, 2017 #

Note
(sick)

Monday Oct 30, 2017 #

Note
(sick)

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