Training Log Archive: VeijoIn the 7 days ending Jul 7, 2013:
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Sunday Jul 7, 2013 #
Note
Berry picking season in couple of next days...
Saturday Jul 6, 2013 #
2 PM
Running warm up/down 25:35 [2] 4.4 km (5:49 / km)
Running race 23:25 [5] 6.6 km (3:33 / km)
Markkinahölkkä. Quite good feeling and decent run.
Friday Jul 5, 2013 #
Note
(rest day)
Tired.
Thursday Jul 4, 2013 #
4 PM
Running 28:00 [2] 5.5 km (5:05 / km)
Wednesday Jul 3, 2013 #
11 AM
Running warm up/down 15:00 [2] 2.5 km (6:00 / km)
Orienteering race 1:06:00 [3] 5.5 km (12:00 / km)
2 PM
Note
Driving 950 km in 12 hours.
Tuesday Jul 2, 2013 #
6 PM
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
Orienteering race 1:44:00 [4] 13.0 km (8:00 / km)
Monday Jul 1, 2013 #
Note
(rest day)
Driving 7 hours.