In the 7 days ending Mar 10, 2013:
XC-skiing 1:15:00 [1] 7.0 km (10:43 / km)
XC-skiing warm up/down 25:00 [2] 4.0 km (6:15 / km)
Ski-orienteering race 17:00 [5] 4.5 km (3:47 / km)
XC-skiing warm up/down 1:10:00 [2] 13.5 km (5:11 / km)
Ski-orienteering race 20:00 [5] 5.5 km (3:38 / km)
XC-skiing 1:04:00 [2] 13.0 km (4:55 / km)
XC-skiing 51:00 [3] 11.0 km (4:38 / km)
Note (rest day)
Running warm up/down 17:00 [2] 3.0 km (5:40 / km)
Running intervals 18:00 [4] 5.0 km (3:36 / km)
Walking warm up/down 10:00 [2] 1.0 km (10:00 / km)
XC-skiing 38:00 [2] 8.0 km (4:45 / km)
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