Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Veijo

In the 7 days ending Jul 29, 2012:

activity # timemileskm+m
  Walking2 4:30:00 14.29(18:54) 23.0(11:44)
  Running6 3:27:00 23.61(8:46) 38.0(5:27)
  Strength1 30:00
  Cycling1 20:00
  Total8 8:47:00 37.9 61.0

«»
2:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 29, 2012 #

Note
(sick)

Traveling back to Finland, about 19 hours door to door. Not so nice when you have flu, fever, and change time zone.

Saturday Jul 28, 2012 #

10 AM

Walking 2:00:00 [1] 10.0 km (12:00 / km)

Walking around Central Park. The flu hit me in the evening.

Friday Jul 27, 2012 #

9 AM

Running 32:00 [2] 6.0 km (5:20 / km)

Visited Central Park. Nice to have a bit fresher air..

Thursday Jul 26, 2012 #

11 AM

Walking 2:30:00 [1] 13.0 km (11:32 / km)

Touristic walking around NY the whole day. 88 Fahrenheit, so about 31 C.

Wednesday Jul 25, 2012 #

9 AM

Running 28:00 [2] 5.0 km (5:36 / km)

Morning run in north Bethesda. Bad feeling indicating I'm getting sick. Lost my power at the end although this was very short run.

Tuesday Jul 24, 2012 #

7 AM

Running 30:00 [2] 5.0 km (6:00 / km)

Easy morning run.
7 PM

Running 55:00 [2] 10.5 km (5:14 / km)

Running around north Bethesda. I was sweating like a pig! Warm and humid.

Monday Jul 23, 2012 #

7 AM

Running 35:00 [3] 6.5 km (5:23 / km)

6 PM

Cycling 20:00 [1]

Running 10:00 [2] 2.0 km (5:00 / km)

Strength 30:00 [2]

Running intervals 17:00 [3] 3.0 km (5:40 / km)

« Earlier | Later »