Training Log Archive: VeijoIn the 31 days ending Oct 31, 2020:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||
Saturday Oct 31, 2020 #
Walking 1:30:00 [1] 9.0 km (10:00 / km)
Thursday Oct 29, 2020 #
Note
(sick)
Wednesday Oct 28, 2020 #
Note
(sick)
Tuesday Oct 27, 2020 #
Running 36:00 [3] 7.7 km (4:41 / km)
ahr:163 max:175
Saturday Oct 24, 2020 #
Cycling 25:00 [1] 6.0 km (4:10 / km)
Cycling 1:10:00 [2] 25.0 km (2:48 / km)
Friday Oct 23, 2020 #
Cycling 35:00 [2] 12.0 km (2:55 / km)
Tuesday Oct 20, 2020 #
Running 30:00 [4] 6.3 km (4:46 / km) +120m 4:21 / km
ahr:167 max:180
Monday Oct 19, 2020 #
Cycling 1:10:00 [2] 26.0 km (2:42 / km)
Sunday Oct 18, 2020 #
Walking 25:00 [1] 3.0 km (8:20 / km)
Saturday Oct 17, 2020 #
Rowing 20:00 [2] 4.0 km (5:00 / km)
Strength 45:00 [3]
Running 12:00 [2] 2.0 km (6:00 / km)
Thursday Oct 15, 2020 #
Cycling 1:10:00 [2] 25.0 km (2:48 / km)
ahr:110 max:126
Tuesday Oct 13, 2020 #
Rollerskiing 27:00 [3] 7.0 km (3:51 / km)
Rollerskiing 18:00 [4] 5.3 km (3:24 / km)
ahr:160 max:178
Monday Oct 12, 2020 #
Rollerskiing 1:08:00 [3] 17.1 km (3:59 / km)
ahr:148 max:163
Sunday Oct 11, 2020 #
Rollerskiing 54:00 [2] 13.0 km (4:09 / km)
ahr:134 max:149
Saturday Oct 10, 2020 #
Rollerskiing 50:00 [3] 12.8 km (3:54 / km)
ahr:144 max:161
Friday Oct 9, 2020 #
Cycling 1:00:00 [2] 20.0 km (3:00 / km)
Wednesday Oct 7, 2020 #
Running 33:00 [3] 6.3 km (5:14 / km)
ahr:149 max:165
Saturday Oct 3, 2020 #
Hiking 1:00:00 [1] 3.5 km (17:09 / km)
Thursday Oct 1, 2020 #
Running 10:00 [2] 2.0 km (5:00 / km)
Orienteering 43:00 [4] 5.1 km (8:26 / km)
ahr:183 max:195