Training Log Archive: VeijoIn the 1 days ending Jan 14, 2019:
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Monday Jan 14, 2019 #
8 AM
Physical work 20:00 [1]
9 PM
XC-skiing 22:00 [3] 5.0 km (4:24 / km)
XC-skiing 20:00 [4] 5.2 km (3:51 / km)
ahr:156 max:185
8 km kiihtyvästi. Reilu kerros uutta lunta.
XC-skiing 14:00 [2] 2.9 km (4:50 / km)