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Training Log Archive: Veijo

In the 1 days ending Apr 25, 2012:

activity # timemileskm+m
  Running1 56:00 6.84(8:12) 11.0(5:05)
  Total1 56:00 6.84(8:12) 11.0(5:05)

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Wednesday Apr 25, 2012 #

7 PM

Running 56:00 [2] 11.0 km (5:05 / km)

Still some problems with hamstrings but the shape is excellent. Got into a nice flow feeling for a while. No limits..

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