Training Log Archive: SoupboneIn the 7 days ending Dec 16, 2018:
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Sunday Dec 16, 2018 #
11 AM
XC-Skiing 1:49:01 13.43 mi (8:07 / mi) +134m 7:52 / mi
ahr:115 max:150
Valley Spur, near Munising Mi.
This is a famous area know for excellent snow and grooming.
Conditions were fantastic, temps were in the upper 30’s, and blue skies!!
I had not skied there in over 30 years and I should kick my self for not.
The main part of this trail has a long hill up to a basicly flat area on top.
Great place to work in my V2.
Other trails were rolling and fun.
Could not of been a more perfect ski with stopping st the Brownstone Inn after for a warm fire and Jamaican Jerk Whitefish on a Cesar salad!!
This is a famous area know for excellent snow and grooming.
Conditions were fantastic, temps were in the upper 30’s, and blue skies!!
I had not skied there in over 30 years and I should kick my self for not.
The main part of this trail has a long hill up to a basicly flat area on top.
Great place to work in my V2.
Other trails were rolling and fun.
Could not of been a more perfect ski with stopping st the Brownstone Inn after for a warm fire and Jamaican Jerk Whitefish on a Cesar salad!!
Saturday Dec 15, 2018 #
12 PM
XC-Skiing 1:22:02 9.58 mi (8:34 / mi) +133m 8:13 / mi
ahr:129 max:166
Back to the Nokie Trail on another warm day up in the UP.
Legs and body seemed too tired from day before and too much eating and drinking.
Legs and body seemed too tired from day before and too much eating and drinking.
Friday Dec 14, 2018 #
1 PM
XC-Skiing 1:43:16 10.52 mi (9:49 / mi) +126m 9:28 / mi
ahr:94 max:124
Nokie Trail Marquette, Michigan
The temps were in the low 40’s by the time I made it and the trails were still pretty damn great shape.
Hopefully the next few days will still be good up here.
So good to be up north in super fresh clean air!!
The temps were in the low 40’s by the time I made it and the trails were still pretty damn great shape.
Hopefully the next few days will still be good up here.
So good to be up north in super fresh clean air!!
Tuesday Dec 11, 2018 #
2 PM
Running 39:10 3.9 mi (10:03 / mi)
ahr:152 max:160 shoes: Black Solomon
Shake out run down the road.